Uncategorized

Learning New Things….sooo mindful!!

In order to gain some novelty, creative exploration, social engagement and maybe some intense emotions (see Adol-essence blog!) I've joined a new Ceramics Course-(currently learning how to do plaster moulds- love it!!!!)  And I'm learning how to row as well as rediscovering my body and what it cannot yet do with yoga!   All of them… Continue reading Learning New Things….sooo mindful!!

Uncategorized

Brainstorming Solutions…thinking laterally & creatively to solve problems

I felt like I was quite old (I was a new Mum and in a relationship with my partner) before I realised that if you can brainstorm solutions and think laterally there is always a win:win solution....there will always be a way through if you just look hard enough! I was fascinated with the recent Life… Continue reading Brainstorming Solutions…thinking laterally & creatively to solve problems