Uncategorized

Mindful Decluttering – Does it spark your joy?

Physical, Emotional & Mental Decluttering Thank you KareenĀ for introducing me to Marie Kondo and her 'does this spark your joy?' technique for decluttering (http://www.mindbodygreen.com/0-22845/the-1-rule-i-live-by-when-i-declutter-marie-kondo-explains.html). I was a bit sceptical and didn't think I had time to declutter - but simply asking 'does this spark my joy?' has helped me to declutter clothes, and junk collecting… Continue reading Mindful Decluttering – Does it spark your joy?